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One hour quick-start video call to discuss goals, habits, and food tracking.
Includes Trainerize app check-ins throughout the 3 week coaching timeframe to stay on track.
Personalized one-on-one nutrition coaching through weekly 30 minute video calls, goal setting, meal tracking, accountability and support.
Includes Trainerize app check-ins throughout the 6 week coaching timeframe.
Want to extend our coaching sessions? For existing clients, we can add on additional weeks to your package.
Includes weekly video calls and Trainerize app check-ins for continued accountability.
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