The 3 Day Gentle Reset: Reconnect Your Health and Faith with Grace

The 3 Day Gentle Reset is for you!

If you're ready to get back to healthy rhythms like relying on the Lord above all, eating well, and moving with gratitude, the 3 Day Gentle Reset is for you!

This free resource will come straight to your inbox once you sign-up below.

Photo by Annie Spratt on Unsplash

What is the 3 Day Gentle Reset?

Over 3 days, you will find simple guidance and support such as:

• Daily prayer, Scripture, and evening reflections

• Whole food meal ideas and snacks

• A grocery shopping list and meal prep guidance

• Gentle movement suggestions

This reset isn't about getting everything right. It is designed to refresh your perspective and realign your focus on the Lord.

Why sign-up?

I hope this Reset will help guide you towards slowing down, caring for yourself, and walking in gratitude. When we take time to give thanks to the Lord for our lives and our bodies, it draws us closer to His peace and freedom.

Caring for ourselves and stewarding our health well allows us to serve others more fully. When we honor all that God has given to us, we honor Him.

Ready to Reset?

You can start the 3 Day Gentle Reset today, it’s completely free!

🦋 Sign up on the bottom of my homepage here to receive your copy and begin your journey toward grace-filled, sustainable health.