Easy Recipe Basics Series: Simple Quinoa

This simple method for cooking quinoa will help you get light, fluffy results every time. Quinoa is a great staple in the kitchen — it’s easy to make, full of nutrients, and goes with so many things! You can use it as a base for bowls, toss it into salads, or serve it as a simple side dish.

Ingredients:

• 1 cup quinoa (rinsed)

• 2 cups water (or broth for extra flavor)

• ½ teaspoon salt

• 1 tablespoon olive oil (optional)

  
  

Instructions:

1. Rinse the quinoa: Place the quinoa in a fine mesh strainer and rinse under cold water for about 30 seconds.

2. Combine and cook: In a medium saucepan, combine quinoa, water (or broth), salt, and olive oil. Bring to a boil over medium-high heat.

3. Simmer: Once it starts boiling, reduce the heat to low, cover, and simmer for 15 minutes, or until all the water is absorbed.

4. Fluff and serve: Remove from heat and let sit for 5 minutes, covered. Fluff with a fork and serve warm or let cool for meal prep.

Tips:

• The olive oil is optional, but it helps the quinoa become softer and less sticky — this is helpful for salads or if you're using it for meal prep and storing it.

• Store cooked quinoa in the fridge for up to 5 days.

• For extra flavor, cook in vegetable or chicken broth instead of water.